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Turning Your Boring Job into a Job You'll Love

Many people find themselves stuck in jobs that they do not enjoy or feel passionate about. While changing jobs may not always be possible or practical, there are steps that employees can take to make even the most boring of jobs more fulfilling and engaging.

Today we will explore research-backed strategies for transforming an uninspiring job into one that is more meaningful and enjoyable. Through finding purpose and passion, cultivating positive relationships, and embracing opportunities for growth and development, workers can learn to love the jobs they already have.

Finding Purpose and Passion

One of the most effective ways to make a boring job more interesting is to connect it to something personally meaningful or impactful. Research shows that having a sense of purpose is strongly linked to job satisfaction (Dik, Duffy, & Steger, 2013). When workers see how their roles contribute to important outcomes, it gives them motivation and energizes their daily tasks. Some ways to cultivate purpose include:

  • Focus on how the job helps customers or clients. Even routine administrative or production jobs ultimately serve some end user. Reminding yourself how your work benefits others can give it added significance.

  • Look for opportunities to take on new meaningful responsibilities. Speak to your manager about volunteering for special projects, committees, or community initiatives that tap into your passions and allow you to make a difference in a new way.

  • Connect your work to your personal values. For example, if you value education, see how your job supports students. If you care about health, view your contributions in terms of overall wellness. Finding these intrinsic links keeps work engaging.

  • Contribute ideas for improving processes or outcomes. Having a stake in positive changes, no matter how small, fosters job ownership and purpose. Your input could spark new and exciting directions.

For example, a bank teller who felt their job was boring found purpose by volunteering to teach financial literacy classes to at-risk youth on weekends. This allowed them to directly help the community in an area they felt passionate about.

Cultivating Positive Relationships

Having good relationships and social support at work is another factor strongly linked to job satisfaction according to research (Grant, 2007). Even mundane jobs can be more enjoyable when surrounded by people who make the workplace a positive environment. Some relationship-building strategies include:

  • Get to know your coworkers on a personal level. Find opportunities to have casual conversations and learn about each other's lives outside of work. This fosters connection and camaraderie.

  • Look for ways to help and support others. Offering assistance, especially to new employees, builds rapport while also making your job feel more worthwhile.

  • Join or start an employee resource group. Participating in informal networking and social activities with like-minded coworkers enhances job engagement.

  • Express appreciation for others' contributions regularly. Recognizing the value that your colleagues bring promotes positivity and team spirit in the workplace.

For example, an office administrator at an engineering firm found that joining the company's hiking club made their job more fun. It allowed them to bond with coworkers over a shared interest and gain social support.

Embracing Growth and Development

Continuous learning keeps jobs interesting long-term by preventing boredom and stagnation. Research shows that opportunities for development are a strong predictor of work motivation and satisfaction (Cerasoli, Alliger, Donsbach, Mathieu, Tannenbaum, & Orvis, 2018). Some growth-oriented strategies include:

  • Ask for new challenging assignments that utilize different skills. Stretching beyond routine tasks combats boredom while also furthering your career.

  • Seek out internal or external training programs. Maintaining and expanding your knowledge base through courses energizes work and opens doors to advancement.

  • Consider taking on a mentor or becoming a mentor yourself. Two-way knowledge sharing is personally and professionally fulfilling.

  • Volunteer for cross-training in other departments. Broadening your expertise makes work more stimulating and positions you for future opportunities.

For example, an accountant at a manufacturing company found new passion in their role after enrolling in a Six Sigma certification program paid for by their employer. It allowed them to take on more analytical projects using their new skills.

Industry Examples

The following real-world examples from different industries illustrate how these strategies have been successfully applied to turn boring jobs into more fulfilling careers.

  • Healthcare: A medical assistant at a family practice clinic was feeling burnt out in their routine duties like taking vitals, processing paperwork, and scheduling appointments. To find purpose, they volunteered to assist the clinic's outreach nurse with health education seminars in the community. Preparing materials and interacting with the public gave them a renewed sense of the positive impact of their work.

  • Education: An elementary school custodian found that their job cleaning classrooms and maintaining facilities became more meaningful after joining the school's wellness committee. They were able to contribute ideas around campus beautification projects that got them outside and active. This also allowed them to develop new relationships with teachers.

  • Manufacturing: A production line worker assembling parts at an automotive supplier felt their job lacked stimulation. By seeking out on-the-job training opportunities, they learned advanced skills operating computer-controlled machinery. This opened up a role supervising other line workers, which came with more problem-solving responsibilities they found engaging.


While changing careers may not always be realistic, with some creativity and effort even the most mundane of jobs can become more fulfilling and enjoyable. By tapping into intrinsic motivators like purpose, relationships, learning and growth, workers can find new passion and motivation in roles they already hold. Viewing work through these lenses shifts the mindset from simply "doing a job" to engaging in a career that is personally and professionally rewarding. With small but intentional changes, any job has the potential to become one that is truly loved.


  • Cerasoli, C. P., Alliger, G. M., Donsbach, J. S., Mathieu, J. E., Tannenbaum, S. I., & Orvis, K. A. (2018). Antecedents and outcomes of informal learning behaviors: A meta-analysis. Journal of Business and Psychology, 33(2), 203–230.

  • Dik, B. J., Duffy, R. D., & Steger, M. F. (2013). Purpose and meaning in career development applications. In D. L. Blustein (Ed.), The Oxford handbook of the psychology of working (pp. 423–438). Oxford University Press.

  • Grant, A. M. (2007). Relational job design and the motivation to make a prosocial difference. Academy of Management Review, 32(2), 393–417.


Jonathan H. Westover, PhD is Chief Academic & Learning Officer (HCI Academy); Chair/Professor, Organizational Leadership (UVU); OD Consultant (Human Capital Innovations). Read Jonathan Westover's executive profile here.



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